OK - here's my best interruption at 7AM in the morning.
We Are What We Repeatedly Do ........ it's along the same lines as:
"‘You are the average of the five people you spend the most time with.'
Jim Rohn"
But because likes attract, eventually the bigger number of people will outweigh the smaller number of people, unless we do something to change the odds and change the mix of people we hang out with.
This article that I found on google goes deeper into the "average of five people" topic - you can read it here
So, if we hang out with people who are constantly striving to be better, who are honest and true - then we will be that too because who we chose to spend our time with, influences who we are. If we hang out with a bunch of crack addicts who don't respect themselves or others and steal from and abuse others to feed their habit, then, if we don't stop hanging with them, we will eventually become like that too.
If we want to be poor we should hang out with people who are poor and have a negative poverty mentality, then eventually we will become that too because there are immutable laws that say "likes attract and negativity will always pull you downwards".
If we want to be rich, hang out with people who already have money because their actions, thoughts and deeds will be different to the people who are poor.
Same with weight loss - if you want to lose weight - hang with people who are skinny because their actions are different to people who are fat.
So if we are what we repeatedly do in the above examples - if we repeatedly hang with the crack addicts because we grew up with them and went to school with them and feel some sort of guilt if we don't - then by repeatedly ignoring the warning bells and still hanging with them - then despite the good we hold within, eventually bad will "out average" the good and we will find ourselves in trouble with the law. Then we end up in the criminal justice system surrounded by more crims and we spiral downwards.
If we repeatedly ignore health warnings, those actions will eventually see us ending up sick.
If we want something in life, but don't take the steps toward it, we will not get want we want.
So for instance an Olympic athlete repeatedly gets up each morning and does their training - if they do it enough and have the right mindset, eventually they will make the team. If they repeatedly lie in bed or keep the thoughts they were bought up with that say "you will never amount to much", then they won't make the team.
Going up to the olympics we often see someone injure themselves just before they get on the plane to go. If we went down the burrow, despite their best training schedules and despite their talent, they will often be repeating a family mantra that says "something always goes wrong" - or "I'm not really good enough for this team" and bam by "doing" that thought, they attract an injury that will make those thoughts come true or they will over train despite being told to rest and hurt themselves on their very last session.
The people who hit the winning tape are the ones who are the best at repeatedly doing ALL the things that are best for the outcome they desire.
Same with people who are sick - often they don't follow to the letter what their health professionals tell them and wonder why they don't get well - what they are doing becomes what they are.
How often do we see people told to rest and they think better of that advice and do the opposite and wonder why they end up back in hospital.
If we repeatedly do negative behaviours that don't support our dreams - we won't get our dreams
If we repeatedly do the positive things that support our dreams and set our goals and do ALL the behaviours and actions that will get us to those goals, then eventually we will get what we want.
However, this applies to everything including our thoughts, so if we let negativity into our thoughts then we become those negatives - hence why it is so important that our thoughts, actions and deeds are in alignment.
Have a read of Keith Richards bio "Life" and you will understand why they became the Rolling Stones - in the early days all they did was play their guitars and live the life of a rock star - they literally slept with their guitars.
Bands that make it tour constantly - they just "DO" so often that eventually become what they want to be.
While watching the INXS doco recently it was plain their success comes down to the number of gigs they did. Most bands fail when they stop repeating the one thing that will make them successful - playing!
No one would go through the poverty and loss those guys did in the early days, but they just kept doing it way beyond anything anyone else ever would put themselves through.
I heard Bono tell Elvis Costello once: "For anything to be really amazing, there has to be a long obedience in the same direction." You can read about that interview here
What I think he was trying to say was that you have to obediently do the right things over and over again for many years to get something amazing. He was talking about how The Edge had the luxury of not being in the limelight so much so was able to just play guitar all the time whereas he doesn't feel he is as talented as The Edge because Bono was pulled off track by the political "earth saving" stuff.
Let me know what you think "We Are What We Repeatedly Do" means below.
